SEEDS of health is acronym that originally was
Sleep
Environment
Exercise
Diet/Drugs
Support
Uncertainty, chaos, crises day after day may lead to discouragement, despair, and despondency…and a sense of hopelessness. Fear and turmoil rob us of our health, and a lot of what is happening to us from all directions is done by design. How do you find hope? How do you find help? How do we find a calm center at the eye of the hurricanes roiling around us?
As a physician helping patients find solutions to help restore health and wellbeing, and as a patient herself who has faced many medical crises and adversities, DrLee4America discusses insights and ideas from decades of clinical practice and personal experience for maintaining your calm and inner peace in these turbulent times we face.
Get involved, GET LOUD, learn what you need to do to help save our Constitutional Republic.
Truth For Health…The Rest of the Story can be heard every Saturday at 10 AM ET and an encore at 6 PM. Listen on iHeart Radio, our world-class media player, or our free apps on Apple, Android, or Alexa. All episodes can also be heard on podcast networks worldwide by Monday each week.
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